Let No Quick Fat, Get used to snacking Use Left Hand

Los Angeles, snacking habits, especially sugary foods are at risk of triggering an increase in weight. But there is a unique way to limit the order ngemilnya not excessive, ie, by using the left hand or hands that are usually less dominant.
In most people, the right hand is the most dominant hand so it is more often used for activities including for snacking. Only a small part that uses the left hand as dominant hand, ie the people who are born left-handed.
According to research, reversing the habit by using the less dominant hand can reduce the size of the meal when snacking. If you usually use your right hand, reversed so the left hand and the left-handed people behind so wearing the right hand.
"When we used to eat in certain conditions, the brain will adjust so that we will continue to eat during their stay in those conditions," said Prof. David Neal, a psychologist at the University of Southern California, as quoted from NYdailynews, Sunday (11/09/2011).
Certain conditions are referred to Prof. Neal one of them is the hand of the most frequently used. The more often use only one hand for snacking or eating, the brain will be more accustomed to losing control of satiety.
By changing from right hand to left hand or vice versa, the brain is forced to re-adjust so that the signal will be reduced hunger and increased satiety signals. As a result, in general the relative size of the meal will be reduced.
This effect is evidenced Prof. Neal in a series of experiments involving 98 visitors who bring the movie theater popcorn or popcorn into the theater space. In the first experiment, the type of popcorn distinguished between fresh popcorn with a sticky because it was cold.
Apparently the shape and appearance of the popcorn did not significantly affect portions of cinema visitors. Both are eating popcorn warm and the cold and physically less attractive because of somewhat sticky by the butter begins to freeze, the portions are relatively the same lot.
The differences observed in portions of new second experiment, when most visitors are asked to use the less dominant hand while taking popcorn from the container and then put it into his mouth. With the less dominant hand, participants ate popcorn in smaller portions than when using the dominant hand.